When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a test for you to understandwhether your body weight is healthy as per your height.Good health is essential for an enjoyable life. healthy health is crucial to securing you and your family's future, as well as getting their life goals done.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a metric that many doctors and medical healthprofessionals utilize to determine whether or not a person has a healthy body weight. It's used as an overall indicator of a person's state of physical health. Body Mass Index Body Mass Index takes several aspects of an individual into account, such as the gender of the person, their age and height. It also considers weight, weight, and height. Of these, height and weight are among the main contributors to the body mass index.
The score you get from the BMI calculator is then used to determine whether you belong to one of the following categories: normal weight, overweight, or obese. Because being overweight or obese could lead to serious health problems in the longer term BMI is a great way to determine your health risk. BMI serves as an excellent method for health professionals to identify whether you fall into one of the risk categories.
It also allows them to assist you in taking prompt corrective steps to reduce your risk of being afflicted by any diseases or ailments due to having an unhealthy weight. Calculating your BMI is simple too, which you will get to see as you move forward. Furthermore the Body Mass Index calculator is an extremely flexible tool that is used to determine the weight category for males who are adults females, adult females, and children too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
A BMI calculator is a specific tool that is used to quickly establish your Body Mass Index. With a Body Mass Index calculator, all you need to input is your age, your gender in addition to your weight and your height. The tool will then apply the formula to determine your BMI index and show you the results. Actually, when you enter your weight and measurements into these programs, what they basically do is make use of a simple formula in order to determine you BMI value.
The results you are given will then be used to interpret the suggested BMI chart in order to identify the category that you are in. A BMI calculator is highly useful as it will accurately calculate your BMI regardless of whether you're using the metric system or another measurement system.
There are a variety of free Body Mass Index calculators on the internet that will help you determine your BMI index. The calculators are able to quickly assess your BMI. Based on the category you fall under, as shown by the BMI calculator then you can seek out suggestions and tips to correct your body's imbalance and get your weight back to the optimal range. [2]
How Is BMI Calculated?
How to calculate the Body Mass Index is extremely easy and takes only about a few minutes. But the BMI formula varies slightly based on the measurement system that you use. Let's go deeper into this issue to get more clarity. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
It is the BMI calculation for system of measurement in the metric system can be found as follows.
Formula: weight (kg) / [(height (m)2 2.
To better understand the BMI calculator We will then take to the next step with an example. Take Anup for instance. He weighs in at 60 kilograms and stands around 1.7 meters tall. By inputting his values in the formula, it is possible to find his BMI that is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
As Anup's height is already measured in meters, the application of using the BMI formula was easy. If the height were centimeters, or feet, you need to convert it into meters prior to applying the formula. There are calculators available online for the conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
This BMI calculation for Imperial System works as follows.
Formula for weight (lb.) / [(height (in)] 2 x 703
Let's look at an additional example. Here's Dharmendra, who weighs around 220 pounds. He is the height of 63 inches. His BMI could look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
Again, if your metrics are in different units, you can convert those via online tools before using your BMI formula.
Understanding Your Body Mass Index
To be able comprehend what is meant by Body Mass Index, it is vital to not to stop with the calculation. Only by interpreting your calculated BMI values by comparing them to the recommended bodyweight and BMI range, can you be able to understand your Body Mass Index. 4.
The following table clearly represents the categories for each category based on BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| From 25 to 29.9 | Overweight |
| > 30 | Obese |
By comparing your results with those in the BMI Index Table, you'll be able determine the category you are a part of. For instance, if your BMI is less than 18.5 and you're classified as overweight. If your BMI falls in a band between 18.5 and 24.9 Then you're believed to be normal-weight with a normal BMI. If your BMI is within a range of 25 to 29.9, you fall under the overweight category. If your BMI exceeds 30 is considered to be under the obese category.
Both the obese and overweight are often deemed by health professionals to be high-risk. This is due to the fact that those who fall under those two categories are at higher risk of contracting conditions and diseases, which we'll see later in this article.
IDEAL BMI FOR MEN
For both men and women, there are many physical differences between both genders. So, it's important to find the perfect BMI for males. The Body Mass Index is something which is determined by the height of a person's total weight, and so, there is a BMI chart for males that clearly outlines the range of BMI values as well as the different weight categories. This is a quick look of the graph. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| From 25 to 29.9 | Overweight |
| > 30 | Obese |
Due to the many physical differences between genders, men tend to carry more muscle in their bodies. In the end, a man and a woman who have the identical BMI might be placed in the same class, but their body structure could be totally different. This is also the case for two men - one of which is a normal person and the other an athlete. The athlete, because of increased muscle mass, may be in the overweight or obese category while being perfectly healthy. Therefore, overall, the BMI calculator for men simply shows how much excess body mass a person has If any.
Being overweight and obese is typically regarded as a high-risk condition, men falling under those two categories due having more muscle in their bodies are not necessarily more likely to suffer health risk. If, however, you're an adult male who is active and has an elevated BMI could be unsettling.
Because the BMI is determined by two variables namely weight and height, this Body Mass Index tends to change with respect to these two parameters. Here is a comprehensive table that clearly illustrates how the BMI changes with the different heights and weights among men.
| Weight(kgs) | (in feet and inches) Height (in the feet and in inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 ' 6 in | 5'9" | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Similar to how there is a wide range of BMIs that are available to men, there are also varying levels of BMI for women too. The BMI chart for women will show this. the BMI chart for women. Since the BMI is based on the height and weight of a person, these metrics are used in the BMI calculator for women , just like how they are employed in the BMI calculator for men. BMI for women measures how much excess weight an individual woman of a particular height has, thereby making it easier to classify them as underweight, normal obese, overweight or normal.
In general, have higher levels of body fat than men. This means that for a male and a woman of the similar BMI, the former may have more musclemass, while the latter might have higher body fat. However females' BMI in women [5] follows the same spectrum as the BMI for males.
Here's the BMI chart for females that offers an overview of the different areas of BMI as well as what these mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
When you are employing a BMI calculator for women, it's helpful to remember that women put on more weight as they get older. This is among the main reasons why many BMI calculators specifically for women focus on BMI cut-offs such as 33, 32, and 30 instead of normal.
However, generally speaking they are the same utilized for both men and women over 20. To help you better understand the way that BMI changes with height and weight Here is an illustration of the table.
| Weight(kgs) | Heigh (in the feet and in inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3 in | 5 feet 6 inches | 5'9" | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
A BMI calculator for children can aid in determining the BMI for children. However, is the way you calculate the BMI is calculated for children different than for adults? It's apparent that there is a little difference. Calculating the ideal body weight and BMI for children [67 differs from the one used by adults.
This is because the quantity of fat stored in the body of children fluctuates as they grow older unlike that of adults where it's mostly fixed. Below are the specifics of the child BMI Calculator metrics.
*The formula that calculates the BMI for children is weight divided by height in meters squared. This calculation is then multiplied by 703.
*The BMI of each child is then compared with the percentiles of children who are of the same gender and age.
*Percentile is a measure of how a child's progress compares to other children of the same gender, within the same age range.
* A child whose BMI falls in the 10th percentile, for example, weighs more then 10% the children in their age group.
*Kids who have a BMI that falls below the 5th percentile are considered to be underweight.
* A BMI between 5th and 85th percentile is considered normal.
*Children with a BMI between the 85th and 95th percentiles are considered overweight.
* A BMI above 95th percentile indicates obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Using the BMI calculator from Bajaj Allianz Life is easy and simple. It requires just three simple steps to determine what your BMI is. This is a step-by-step instruction on how for using BMI calculator. BMI calculator.
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